Weigh In record (no journal entry) for 05 February 2016
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90 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2016:
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849 kcal
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Fat: 66.90g | Prot: 33.16g | Carbs: 32.75g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee, Boiled Egg. Lunch: Fujisan Chicken Shumai Dumplings (5), Manchu Wok Spicy Chicken. more...
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Gaining 0.4 kg a Week
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