Weigh In record (no journal entry) for 23 July 2024
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 20.31g | Prot: 96.35g | Carbs: 51.08g.
Breakfast: Кабачок, Яйцо. Lunch: Кабачок, Филе Индейки. Dinner: Черника, Бабушкина Крынка Творог 5%, Савушкин Греческий Йогурт 2%. more...
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Gaining 1.9 kg a Week
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