Weigh In record (no journal entry) for 23 July 2024
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127.1 kg
Lost so far: 3 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.66g | Prot: 14.65g | Carbs: 48.43g.
Breakfast: Leite (Leite Integral), Margarina, Frimesa Nata, Queijo Mozzarella, Sadia Presunto Cozido Magro, Pão de Forma. more...
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Gaining 0.9 kg a Week
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