Weigh In record (no journal entry) for 23 July 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 53.96g | Prot: 140.99g | Carbs: 153.96g.
Breakfast: Optimum Nutrition Amino Energy, Amazing Grass Green SuperFood Drink Powder, Great Value Greek Nonfat Yogurt - Plain, Calavo Avocado, 100% Whole Wheat Bread, Never Any Chicken Breakfast Sausage, Great Value Strawberry Banana Blend, Extra Virgin Olive Oil. Lunch: Quest Protein Chips BBQ. Dinner: Great Value Five Cheese Texas Toast, Great Value Fancy Shredded Parmesan Cheese, Paesana Premium Organic Tomato & Basil Pasta Sauce, Simply Nature Soybean Spaghetti, Venison/Deer. Snacks/Other: Quest Protein Chips BBQ, Reddi-wip Extra Creamy Whipped Cream, Fiber One 70 Calories Brownie, Maraschino Cherries. more...
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Losing 1.3 kg a Week
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BlushBabe's Weight History
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