Weigh In record (no journal entry) for 23 July 2024
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89.8 kg
Lost so far: 4.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 48.09g | Prot: 45.45g | Carbs: 42.84g.
Breakfast: Whole Wheat Bread, Great Value Deli Style Sliced Swiss Cheese, Deli Sliced Ham, Mustard. Lunch: Corner Bakery Cafe Chopped Salad. more...
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steady weight
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Carol Crosby's Weight History
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