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Das Wetter hilft total 😅
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84 kg
Lost so far: 22.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 39.76g | Prot: 65.29g | Carbs: 126.25g.
Breakfast: Dulano Delikatess Hänchenbrust, Marmelade, Frischkäse, Harry Eiweißbrot. Lunch: Milbona High Protein Pudding Pistazie. Dinner: Gut & Günstig Knusper Dinos, Gartenkrone Kohlrabi in Rahmsauce, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Aldi Iso Light (Flasche), Lay's Super Chips Paprika. more...
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Losing 1.4 kg a Week
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nicpischel's Weight History
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