Weigh In record (no journal entry) for 23 July 2024
|
65.1 kg
Lost so far: 4.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 33.13g | Prot: 26.14g | Carbs: 170.72g.
Breakfast: Ja! Frischkäse mit Kräutern, Harry Dinkeltoast. Lunch: Lidl Salatgurke, Gut & Günstig Hähnchenbrust Jalapeño, Frischkäse, Harry Korn an Korn. Dinner: Eat Happy California Avocado, Erdbeeren. Snacks/Other: Nucao Crunchy Strawberries, REWE Bio Maiswaffeln, Medjool Datteln. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Finchen74's Weight History
|