Weigh In record (no journal entry) for 23 July 2024
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105.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 65.50g | Prot: 49.49g | Carbs: 101.68g.
Breakfast: Beyaz Peynir, Patatesli Omlet. Lunch: Üzüm, Fındık, Burcu Yaprak Sarma, İncir. Dinner: Dardanel Ton Klasik. more...
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Losing 0.7 kg a Week
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nurland1's Weight History
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