Weigh In record (no journal entry) for 23 July 2024
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85.7 kg
Lost so far: 29.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3501 kcal
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Fat: 102.85g | Prot: 261.12g | Carbs: 339.56g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer, Rocka Nutrition No Whey Vanilla Cookie Dough, Alpro Soya Sojamilch Ungesüßt. Lunch: Like Meat Like Chicken, Frosta Veggie Geschnetzeltes mit Spätzle. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 6.3 kg a Week
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Maxmazin's Weight History
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