Weigh In record (no journal entry) for 23 July 2024
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 34.98g | Prot: 54.39g | Carbs: 121.10g.
Breakfast: Activia Yogurt Ciliegia Zero, Pesoforma Vaniglia Smoothie, Caffè (dalla Moca), Zucchero. Lunch: Zucchero, Eurospin Ricotta Fresca, Esselunga Valeriana, Spezzatino di Manzo. Dinner: Herbalife Formula 1 Vaniglia. Snacks/Other: Cuori di Carciofo Sott'olio, Caramella Gommosa, San Carlo Classica, Prosecco. more...
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Gaining 0.2 kg a Week
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Constanze Weber's Weight History
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