Weigh In record (no journal entry) for 23 July 2024
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85.8 kg
Lost so far: 41.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 39.56g | Prot: 105.81g | Carbs: 61.01g.
Breakfast: Начос с Сыром, Вареное Яйцо. Lunch: Абрикосы, Малина. Dinner: Коломенское Лаваш Армянский Тонкий, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 1.6 kg a Week
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s.anastasiya7's Weight History
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