Weigh In record (no journal entry) for 23 July 2024
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62.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 61.52g | Prot: 39.24g | Carbs: 200.29g.
Breakfast: Кускус, Яйцо. Lunch: Maggi Макароны по-Флотски. Dinner: Lay's Чипсы, Stella Artois Пиво. Snacks/Other: Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Яйцо. more...
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Losing 5.6 kg a Week
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marinko1601's Weight History
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