aline_pereira18's Journal, 22 Jul 24

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Weigh In record (no journal entry) for 22 July 2024

78 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:

1534 kcal

Fat: 51.94g | Prot: 95.05g | Carbs: 182.26g. Breakfast: Biju & Cia Biju Crocante, Café, Ovo Frito sem Gordura. Lunch: Salada Cozida, Salada Cozida, Swift Peito de Frango em Cubos, Ovo Cozido. Dinner: Café com Açúcar, Queijo Mozzarella, Pão Francês. Snacks/Other: Milho Assado, Tangerinas. more...

2017 kcal

Exercise: corrida - 27 minutes, Google Fit - 23 hours and 33 minutes. more...

Losing 0.1 kg a Week

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aline_pereira18's Journal, 22 Jul 24

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aline_pereira18's Weight History