Weigh In record (no journal entry) for 05 February 2016
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98.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1287 kcal
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Fat: 30.62g | Prot: 48.73g | Carbs: 217.25g.
Breakfast: Popcorn, Europäische Weintraubensorte, Optiwell Joghurt Stracciatella, Vinzenzmurr Sauerkraut Tafelfertig, Viva Vital Geflügel-Wiener, Kaffee mit Milch. Dinner: Marktkauf Chocololly. Snacks/Other: Marktkauf Chocololly, Mandarine. more...
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Losing 2.8 kg a Week
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grakukla's Weight History
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