BigJim1369's Journal, 22 Jul 24

Underwear weight
145.5 kg Lost so far: 5.5 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
503 kcal Fat: 25.24g | Prot: 42.16g | Carbs: 31.89g.   Lunch: Great Value Chunk Light Tuna in Water (Pouch). Dinner: Stewed Tomatoes, Sam's Choice Slow Cooked Beef Pot Roast. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
3127 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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BigJim1369's Weight History


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