Weigh In record (no journal entry) for 22 July 2024
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63.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 94.00g | Prot: 62.54g | Carbs: 206.53g.
Breakfast: Салат Крабовый, Maggi Макароны по-Флотски. Lunch: Snickers Батончик. Dinner: Съем Слона Чафан, Эклер, Хлебный Дом Хлеб Бородинский в Нарезке, Maggi Макароны по-Флотски, Салат Крабовый. more...
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Gaining 0.7 kg a Week
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marinko1601's Weight History
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