Weigh In record (no journal entry) for 22 July 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 53.63g | Prot: 80.94g | Carbs: 119.46g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Aly Tortilla Lavaş, Aytaç Fermente Sucuk, Yumurta, Bahçıvan Taze Kaşar Peyniri. Dinner: Nimet Lahmacun, Lavaş, Tavuk Şiş, Ciğer Şiş, Karışık Yeşil Salata. Snacks/Other: Kent Misbon, Lipton Ice Tea Mango ve Egzotik Meyve. more...
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Gaining 0.1 kg a Week
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sinsinea's Weight History
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