Weigh In record (no journal entry) for 22 July 2024
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89.8 kg
Lost so far: 4.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 14.42g | Prot: 61.05g | Carbs: 125.83g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Blueberries, Coffee with Milk and Sugar. Lunch: Strawberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Fresh & Easy Shredded Parmesan Cheese, Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Kame Rice Crackers, Jell-O Sugar Free Chocolate Pudding Snack, Jell-O Sugar Free Cherry. more...
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Gaining 0.6 kg a Week
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Carol Crosby's Weight History
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