Nazarena ST's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
74.3 kg Lost so far: 0.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
2060 kcal Fat: 139.03g | Prot: 82.88g | Carbs: 124.17g.   Breakfast: Tostadas de Pan Integral, Mani King Pasta de Maní Natural, Miel. Lunch: Vinagre, Aceite de Oliva, Puré de Papa, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado. Dinner: Huevo Revuelto. Snacks/Other: Mani King Pasta de Maní Natural, Miel, Tostadas de Pan Integral, Huevo Revuelto, Café con Leche Descremada. more...
Gaining 0.9 kg a Week

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Nazarena ST's Weight History


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