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Well. Today blew my caloric budget out the window. I don't eat Tim Hortons, but that muffin looked so good! And I picked what was probably the "healthiest" out of the box. Comparatively speaking that is. I was under no "healthy" delusions. I completely over ate for my evening meal, but I was just so hungry. And I still plan on 2 glasses of wine tonight. I've been under my intake goal for quite a while so I'm not worried about today. Happy almost-Friday everyone!
View Diet Calendar, 04 February 2016:
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2453 kcal
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Fat: 89.96g | Prot: 109.58g | Carbs: 253.75g.
Breakfast: Coffee, Ocean Spray Diet Cranberry Juice, Kraft Crunchy Peanut Butter, Old Mill Whole Wheat Bagel. Lunch: Macaroni or Noodles with Cheese. Dinner: Ocean Spray Diet Cranberry Juice, Kraft Miracle Whip, Cracker Barrel Swiss Cheese Slices, Maple Leaf Natural Selections Oven Roasted Turkey Strips, Dempster's Whole Grain Bread, Chili Con Carne with Beans. Snacks/Other: Cabernet Sauvignon Wine, Tim Hortons Whole Grain Carrot Orange Muffin, Tetley Earl Grey Tea. more...
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2256 kcal
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Exercise:
Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours, Resting - 35 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours. more...
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