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Rutina Febrero
Martes - Cardio Party & AB JAM
Jueves - Cardio Party & AB JAM
Sábado - Turbo Sculpt & 20 min workout
Calorías que se queman
AB Jam - 100 cal
Cardio Party - 390 cal
20 minute work out - 200 cal
Turbo Sculpt - 300 cal
View Diet Calendar, 04 February 2016:
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968 kcal
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Fat: 14.69g | Prot: 60.64g | Carbs: 153.17g.
Breakfast: Clara de Huevo, SanCor Leche 0%, SanCor Leche 0%, CasanCrem CasanCrem Light, Walmart Pan Lactal. Lunch: Tomates, Lechuga, Papa Cocida, Lentejas Hervidas. Dinner: AdeS Ades Naranja, Tomates Cherry, Brócoli, Granja del Sol Milanesa de Soja. Snacks/Other: Naranjas, Almendras. more...
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2039 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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