Weigh In record (no journal entry) for 22 July 2024
|
86.6 kg
Lost so far: 28.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
2771 kcal
|
Fat: 88.38g | Prot: 177.83g | Carbs: 289.76g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Frosta Veggie Bami Goreng, Like Meat Like Chicken. Snacks/Other: Merci Edel-Rahm, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|