Weigh In record (no journal entry) for 22 July 2024
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 33.26g | Prot: 66.29g | Carbs: 241.04g.
Breakfast: Mirtilli Surgelati, Tre Mulini Choco Rice, Land Pathos Yogurt Colato Greco Bianco 0%, Pascoli Italiani Latte Proteico. Lunch: Pesca, Grana Padano Grana Padano, Mortadella, Pesto di pistacchio, Panini di Grano. Dinner: Pesca, Marmellate e Conserve di Albicocche, Forte Pane di Semola Rimacinata di Grano Duro . Snacks/Other: Pascoli Italiani Latte Parzialmente Scremato UHT, Anguria. more...
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Losing 0.5 kg a Week
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adelaidemangione's Weight History
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