Weigh In record (no journal entry) for 22 July 2024
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 29.95g | Prot: 29.22g | Carbs: 56.43g.
Breakfast: MacCoffee 3В1 со Вкусом Сгущённого Молока. Lunch: Овощи Гриль, Куриная Отбивная, Винегрет. more...
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Gaining 2.8 kg a Week
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ea.krytikova's Weight History
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