Weigh In record (no journal entry) for 22 July 2024
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70.6 kg
Lost so far: 9.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 10.87g | Prot: 8.12g | Carbs: 21.73g.
Breakfast: Шоколад, Кофе с Молоком, Сыр Голландский, Рубиком Ветчина Говяжья, Романовский Продукт Батон Отрубной. more...
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steady weight
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Kris_Grim's Weight History
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