Weigh In record (no journal entry) for 21 July 2024
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103.4 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 82.00g | Prot: 64.00g | Carbs: 36.00g.
Breakfast: Ore-Ida Golden Tater Tots, Kraft Finely Shredded Mild Cheddar Cheese, Great Value Large White Grade A Eggs. Lunch: Great Value Large White Grade A Eggs, Kraft Finely Shredded Mild Cheddar Cheese, Ore-Ida Golden Tater Tots. more...
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Losing 1.9 kg a Week
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Coach MW's Weight History
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