Weigh In record (no journal entry) for 21 July 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 72.00g | Prot: 71.44g | Carbs: 296.90g.
Breakfast: Bananas , Bonn Millet Bread, Amul Taaza Milk, Mango, Amul Cheese, Boiled Egg, Raisins, Almonds , Pomegranate Seed, Cashew Nuts, Quaker Oats, Myfitness Peanut Butter Chocolate . more...
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Losing 4.2 kg a Week
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SHREYANSH/ronak's Weight History
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