Weigh In record (no journal entry) for 21 July 2024
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86.4 kg
Lost so far: 28.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 78.72g | Prot: 188.87g | Carbs: 253.43g.
Breakfast: Alpro Soya Mango ohne Zuckerzusatz, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Simply V Hirtengenuss, Gurke (mit Schale), Aldi Mini Roma Rispentomaten, Like Meat Like Chicken, Rote Zwiebeln, Like Meat Like Chicken. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip, Rocka Nutrition Nowhey Clear Cherry Lollipop. more...
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steady weight
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Maxmazin's Weight History
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