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Juhu, ich werde immer fetter... :-(
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1883 kcal
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Fat: 72.69g | Prot: 29.96g | Carbs: 273.58g.
Breakfast: Aldi Knäckebrot Sesam, Honig, Butter. Lunch: Schwarzbrot, Butter, Géramont Feine Scheiben, Honig. Dinner: Baumann Kartoffelsuppe mit Wiener Würstchen, Grüne Brechbohnen. Snacks/Other: Sandkuchen, Toblerone Toblerone, Äpfel, Alnatura Birnensaft, Gut & Günstig Mini Zimtos, Fiore Mio Amarettini. more...
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2197 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 10 hours, Driving - 1 hour and 20 minutes, Desk Work - 1 hour, Working - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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Gaining 0.7 kg a Week
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lia_marleen's Weight History
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