Weigh In record (no journal entry) for 21 July 2024
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 7.62g | Prot: 21.80g | Carbs: 48.20g.
Breakfast: Быстров Овсянка по-Новому Клубника, Персик, Яблоко, Савушкин Продукт Teos Йогурт Греческий Черника 2%. more...
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Losing 3.2 kg a Week
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ginger_71's Weight History
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