fräulein p's Journal, 21 Jul 24

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Weigh In record (no journal entry) for 21 July 2024

66.8 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:

1777 kcal

Fat: 64.19g | Prot: 74.47g | Carbs: 215.03g. Breakfast: Milbona Kräuterquark Leicht, Milbona Kräuterquark, Schär Körnerbrötchen. Lunch: Milbona Kräuterquark, Hofmann Menue Gefüllte Paprika , Henglein Pizzabrot. Dinner: K-Classic Steinofen-Pizza Spinat. more...

1775 kcal

Exercise: Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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fräulein p's Weight History

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fräulein p's Journal, 21 Jul 24

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fräulein p's Weight History