Weigh In record (no journal entry) for 20 July 2024
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58.4 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.34g | Prot: 31.59g | Carbs: 59.04g.
Lunch: Dada Ayam Masak, Tumis Kangkung, Nasi Putih, Mentimun (dengan Kulit), Indomie Mi Goreng, Roma Wafello Butter Caramel. more...
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Gaining 0.7 kg a Week
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nabilladitha's Weight History
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