Weigh In record (no journal entry) for 09 September 2011
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65.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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211 kcal
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Fat: 5.50g | Prot: 19.76g | Carbs: 28.91g.
Breakfast: watermelon, Fage, Blueberries, Bran Cereal. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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Losing 3.2 kg a Week
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sweet peas's Weight History
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