HussyV's Journal, 20 Jul 24

HussyV's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2024

70.9 kg Lost so far: 23.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:

494 kcal

Fat: 19.00g | Prot: 16.50g | Carbs: 63.00g. Breakfast: Pret A Manger Pain aux Raisins, Pret A Manger Latte. more...

1909 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Running - 10/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HussyV's Weight History

View Complete History

HussyV's Journal, 20 Jul 24

Submit a Comment

HussyV's Weight History