Weigh In record (no journal entry) for 20 July 2024
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72.7 kg
Lost so far: 10.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 14.65g | Prot: 14.95g | Carbs: 9.14g.
Breakfast: Вятушка Молоко, Магнит Помидор, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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