Weigh In record (no journal entry) for 19 July 2024
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75 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 58.16g | Prot: 168.25g | Carbs: 156.08g.
Lunch: Вареное Яйцо, Ашан Филе Куриное Отварное, Баклажанная Икра. Dinner: Шаурма с Курицей. Snacks/Other: Сильпо Нектарин, Ашан Треска Сушеная, Кальмар Сушеный, Морские Кальмары Паутинка. more...
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Losing 0.2 kg a Week
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anastasialarchenko's Weight History
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