Weigh In record (no journal entry) for 20 July 2024
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65.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 18.76g | Prot: 75.35g | Carbs: 119.52g.
Breakfast: Milli Şor Şor, Яйца Белок. Lunch: Кукуруза Вареная, Арбуз. Dinner: Sevimli Dad Довга, Куринная Ножка без Кожуры Куриная Ножка, Лента Сыр Рассольный Фетос. more...
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Gaining 0.1 kg a Week
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