Weigh In record (no journal entry) for 20 July 2024
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59 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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934 kcal
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Fat: 51.45g | Prot: 68.12g | Carbs: 54.42g.
Breakfast: Tahu Goreng, Tomat Merah. Lunch: Sayur Asem, Tahu Goreng. Dinner: Ikan Kembung Balado, Soto Daging. Snacks/Other: Usus Ayam Goreng. more...
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