Weigh In record (no journal entry) for 19 July 2024
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58.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 31.31g | Prot: 31.06g | Carbs: 41.30g.
Lunch: Tumis Sawi Putih, Tumis Pare, Urap, Rolade, Bakso Ayam, Putih Telur Matang, Nasi Putih. Dinner: Bakwan, Bakso Daging Sapi, Bakso Daging Sapi. more...
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steady weight
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nabilladitha's Weight History
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