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I am back on track today. Off of FS for two days. Will weigh in tomorrow.
View Diet Calendar, 27 October 2009:
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1204 kcal
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Fat: 29.82g | Prot: 77.90g | Carbs: 154.44g.
Breakfast: weight watchers cheese, bread. Dinner: weight watchers cheese, potato, turkey breast roasted. Snacks/Other: weight watchers yogurt, weight watchers smoothie, chestnuts. more...
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2345 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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