Weigh In record (no journal entry) for 16 July 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 59.66g | Prot: 58.02g | Carbs: 173.83g.
Breakfast: Край Каравай Батон Нарезной, Chiaru Семена Чиа, Сваренное Вкрутую Яйцо, Овсяные Отруби, Огурец (с Кожурой). Lunch: Красная Цена Булочка Сдобная, Кабачок, Говяжий Фарш. Dinner: Bounty Bounty . more...
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Losing 4.9 kg a Week
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eelleenna73's Weight History
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