ability21's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024

64.5 kg Lost so far: 1.3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:

1529 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

way to go! 👏

19 Jul 24 by member: doorknocker26


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ability21's Weight History