Weigh In record (no journal entry) for 19 July 2024
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86.5 kg
Lost so far: 28.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 47.16g | Prot: 114.30g | Carbs: 183.78g.
Lunch: Frosta Veggie Bami Goreng, Like Meat Like Chicken. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 9.1 kg a Week
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Maxmazin's Weight History
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