julio cesarpalomino alvarado's Journal, 03 Feb 16

Estoy en cetosis metabólica .. (+++) cuerpos cetonicos..... el limite de moderado.

View Diet Calendar, 03 February 2016:
478 kcal Fat: 7.92g | Prot: 43.83g | Carbs: 55.18g.   Lunch: Del Valle Jugo de Mango, Pescado, Arroz Blanco. Dinner: Sopa de Papa, Sopa de Pollo. more...
2107 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Running (jogging) - 8/kph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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julio cesarpalomino alvarado's Weight History


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