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Still haven't started, still haven't smoked but I am getting sick so I upped my vitamin c intake last night and this morning hopefully I can get over this soon.
I am drinking coffee this morning and I have not had coffee in MONTHS or sausage biscuit but I really just feel terrible and I am hoping that this will help me feel a little better. I need to stay away from the fast food but this last week it has been really tough. I don't know if what the deal is I was getting pretty good about cooking and stuff. grrr I will do better soon.
View Diet Calendar, 09 September 2011:
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484 kcal
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Fat: 30.45g | Prot: 11.89g | Carbs: 40.09g.
Breakfast: mcdonalds sausage biscut, sweet n low, coffee. more...
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2567 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 7 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours. more...
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