franwang1975's Journal, 19 Jul 24


View Diet Calendar, 19 July 2024:
1028 kcal Fat: 42.39g | Prot: 104.65g | Carbs: 65.73g.   Breakfast: 香菇, Almond breeze 無糖杏仁飲, 雞蛋(整個), 大漢 嫩豆腐. Lunch: 卜蜂 義式香草雞胸肉, 全聯 法國黃豆水豆腐, 紅甜椒/紅色燈籠椒, 小黃瓜, 全聯 黑木耳. Dinner: 愛之味 水煮鮪魚片, 中華一番 蒟蒻卷, 爭鮮 毛豆仁, 番茄, 秀珍菇, 雞蛋(整個), Almond breeze 無糖杏仁飲. more...
15 kcal Exercise: Samsung Health - 24 hours. more...

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