Weigh In record (no journal entry) for 19 July 2024
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71 kg
Lost so far: 8.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 36.87g | Prot: 52.98g | Carbs: 75.80g.
Breakfast: Кофе с Молоком, Красные Помидоры, Perfetto Моцарелла, Mission Deli Лаваш Оригинальный. Lunch: Кофе с Молоком, Рыбный Суп. more...
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Losing 2.8 kg a Week
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sekerinavera's Weight History
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