Weigh In record (no journal entry) for 19 July 2024
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95.6 kg
Lost so far: 35.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 47.51g | Prot: 48.83g | Carbs: 216.86g.
Breakfast: Aldi Hespenworst, Becel Smeerboter, Everyday Sandwiches met Boter. Lunch: Everyday Vanille Pudding Everyday. Dinner: Ei, Knoflookbrood. Snacks/Other: Becel Smeerboter, Kaas, Everyday Beschuiten, Suikerklontje, Suikerklontje, Barisssimo Café Au Lait. more...
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Losing 0.7 kg a Week
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kellyflirten's Weight History
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