Weigh In record (no journal entry) for 03 February 2016
|
59.5 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
697 kcal
|
Fat: 46.57g | Prot: 35.91g | Carbs: 40.03g.
Breakfast: Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: California Avocados. Snacks/Other: Kroger Extra Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Lay's Kettle Cooked Wasabi Ginger. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|