Weigh In record (no journal entry) for 19 July 2024
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57 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 11.94g | Prot: 22.90g | Carbs: 51.86g.
Breakfast: Orion Choco Pie Original, Orion Choco Pie Original, Кофе, Campina Продукт Йогуртный Нежный, Вкуснотеево Творог Обезжиренный 1,8%. more...
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Losing 1.4 kg a Week
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